If love for yourself or others has ever felt like a challenge, don't worry, I've got your back. This love is a space for real stories, honest reflection, and practical wisdom. Each episode offers uplifting insights and tangible " love nuggets" you can apply right away. You'll also be invited to take on gentle challenges designed to awaken your awareness and spark curiosity about love in all its forms - love for self, for others and even for the places and passions that shape your life. Because life is not a feeling- it's a daily practice.