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Stuck to Unstuck
Action=Creative Flow=Empowerment
Are you feeling stuck?
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Stuck in the everyday routine?
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Not excited about anything?
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Internalizing negative beliefs?
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Lack of self-worth?
Then do these things to get unstuck....
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Make time for you. Schedule a few minutes for you each day to do an activity, meditate, listen to music, laugh
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Learn about yourself the good and bad: it is all part of the process
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Celebrate mistakes and successes
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Surround yourself with like-minded people of how you want to feel.
Self Reflection: Questions to Ask Yourself
If I am stressed what is my go to thing? (Working with numbers? Dancing? Writing? Organizing a space? etc..)
Do you like to do things alone or with others?
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What have I always wanted to do but have not made time for?
Don't think to much...
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