Stuck to Unstuck
Are you feeling stuck?
Stuck in the everyday routine?
Not excited about anything?
Internalizing negative beliefs?
Lack of self-worth?
Then do these things to get unstuck....
Make time for you. Schedule a few minutes for you each day to do an activity, meditate, listen to music, laugh
Learn about yourself the good and bad: it is all part of the process
Celebrate mistakes and successes
Surround yourself with like-minded people of how you want to feel.
Self Reflection: Questions to Ask Yourself
If I am stressed what is my go to thing? (Working with numbers? Dancing? Writing? Organizing a space? etc..)
Do you like to do things alone or with others?
What have I always wanted to do but have not made time for?
Don't think to much...